v-star weekly astro-yoga: january 4–10, 2026
Theme: Steady warmth, real receipts. This is Capricorn season doing what Capricorn season does best: asking love, money, and motivation to prove themselves in daylight.
We’re also coming off the Cancer Full Moon (Jan 3)—a lunar “feel everything, name what matters” moment that can leave your nervous system a little tender for a beat.
Then the week turns into a Capricorn bonfire:
Tue, Jan 6: Venus Cazimi (Sun conjunct Venus in Capricorn) — values get clarified; attraction gets cleaner; your “yes” and “no” become more legible.
Wed, Jan 7: Venus conjunct Mars — desire wants a plan, not a poem. Chemistry is cute; consistency is hotter.
Fri, Jan 9: Mars Cazimi — willpower spikes; leadership energy rises; ego also tries to sneak into the driver’s seat.
Fri–Sat, Jan 9–10: A push-pull between emotional comfort (Jupiter in Cancer) and status/structure (Capricorn pile-up) can trigger “more, now” instincts—overpromising, overspending, overreacting. Treat opinions like weather: noticeable, not necessarily actionable.
Yoga thread for the week: grounding + heart warmth + clean boundaries. Think slow inhale (capacity), longer exhale (discernment). Your practice isn’t here to make you “perfect”—it’s here to make you available.
Sign-By-Sign Playbook + Asana
ARIES
Theme: Commitment energy (without turning it into a control sport).
Try: Replace one big romantic “ta-da” with one repeatable ritual: the weekly date, the daily check-in, the promise you actually keep. Weekend hype could tempt you into “I’ll do everything!”—don’t.
Asana: High Lunge (Anjaneyasana) — strong legs, soft chest. Hold steady, then don’t fidget.
TAURUS
Theme: Romance through horizons—learning, travel, bigger ideas.
Try: Let attraction be curious. Ask better questions. Make plans that are exciting and realistic (Capricorn is watching your calendar like a hawk).
Asana: Pyramid Pose (Parsvottanasana) — a humble stretch that still feels luxe. Breathe into the back body; let the mind widen.
GEMINI
Theme: Brave honesty + deeper trust (especially around intimacy, money, or power).
Try: Name the thing you keep hinting at. Gentle directness beats psychic guessing games. If weekend tenderness flares, choose curiosity over suspicion.
Asana: Supported Reclined Bound Angle (Supta Baddha Konasana) — bolster/pillows under knees. Practice receiving support without negotiating it.
CANCER
Theme: Relationship reality check—fairness, labels, expectations.
Try: You don’t need to solve the whole relationship in one conversation. One clear request. One clear boundary. One clear appreciation.
Asana: Tree Pose (Vrksasana) — steady root, calm gaze. Balance teaches the nervous system “I can wobble and still stay.”
LEO
Theme: Love language = reliability (and not nitpicking your way out of connection).
Try: Acts of service count—but make them clean (no martyr subtext). Also: body care is part of romance this week. Rest is attractive.
Asana: Thread the Needle (Parsva Balasana variation) — shoulder + heart release. Let your chest unclench from “performing.”
VIRGO
Theme: Play returns. Flirtation with follow-through.
Try: Say what you want without overexplaining it. Keep it light, then back it up with consistent effort midweek. If sensitivities pop on Sunday, respond gently—not dramatically.
Asana: Dancer Pose (Natarajasana) — playful balance + focus. Use a strap if you want it sweeter than savage.
LIBRA
Theme: Home as the love container—privacy, coziness, safety.
Try: Create one “soft landing” moment: a cooked meal, a tidy corner, a night in that feels intentional (not avoidant).
Asana: Legs Up the Wall (Viparita Karani) — five to ten minutes. Let your system remember what “safe” feels like.
SCORPIO
Theme: Say it plainly. Keep gossip out. Let honesty be intimacy.
Try: This week rewards direct conversations—especially in person. If you feel intensity, translate it into clarity rather than tests.
Asana: Seated Twist (Ardha Matsyendrasana) — wring out the noise, keep the truth. Breathe before you speak.
SAGITTARIUS
Theme: Values alignment—love, money, time, priorities.
Try: Generosity is gorgeous when it’s grounded. Don’t spend to prove worth. Make the practical gesture that actually supports the bond.
Asana: Chair Pose (Utkatasana) — commitment in the legs, fire in the belly. Stay for 5 breaths and mean it.
CAPRICORN
Theme: Main-character magnetism (with healthy pacing).
Try: Let yourself be seen. Initiate—then leave room for the other person to meet you halfway. This week is powerful for redefining what you’re building in 2026.
Asana: Warrior III (Virabhadrasana III) — steady ambition, clean line. Micro-bend the standing knee; keep ego out of the shape.
AQUARIUS
Theme: Slow romance, deep roots. Quiet progress.
Try: Choose one maintainable step forward. Acknowledge what’s hard without turning it into your identity. Low-key bonding beats forced spectacle right now.
Asana: Seated Forward Fold (Paschimottanasana) — long exhale, longer patience. Bend knees as needed; this is about soothing, not suffering.
PISCES
Theme: Friends → sparks. Community → connection.
Try: Say yes to one invite (or send one warm message). Keep your schedule honest—overcommitting will blur your intuition by the weekend.
Asana: Eagle Pose (Garudasana) — “I belong to myself first.” Wrap, squeeze, breathe. Then unwind slowly like you mean it.
Tiny Weekly Ritual (2 minutes, very Capricorn)
Write down:
One promise you can keep this week.
One boundary you will enforce (lovingly, firmly, no essays).
One way you’ll show warmth that doesn’t cost you your peace.
Do that, and the sparks in the air become a hearth—not a wildfire. 💜